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Sago is a starch extracted from the pith of tropical palm trees, mainly from the sago palm (Metroxylon sagu).
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It is commonly used in cooking and is available in the form of small, white pearls.
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In Indian cuisine, sago is widely used in making dishes like sabudana khichdi, payasam (kheer), and vada.
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It is also known as “Sabudana” in Hindi.
Uses of Sago:
✅ Used as a thickening agent in soups and desserts.
✅ A popular fasting food in India.
✅ Provides a quick source of carbohydrates and energy.
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